FAQ

What makes Otelia shelled oat rice unparalleled?

Made from Canadian non-genetically modified oat groats, Otelia Oat Rice has higher fibre and protein than regular white or brown rice, making any rice-based dish tastier and more nutritious. Simply by shelling the outside of the groats slightly, using a proprietary technology, Otelia makes its shelled oat rice ready to cook with no need to pre-soak or rinse.

What are the health benefits of Otelia shelled oat rice?

Otelia oat rice possesses most of the health profile of oats, which are an excellent source of a soluble fibre called beta-glucan. It is believed to lower the risk of high blood pressure and type 2 diabetes, and to help avoid constipation.

How does Otelia shelled oat rice taste?

Otelia Oat Rice retains oats’ natural aromatic flavour, and provides a unique al dente texture that is not found in any regular white rice. It is easy to digest and can be eaten by people of all ages, making it a natural addition to a meal, and to a healthy lifestyle.

What makes Otelia shelled flax so different?

Otelia Shelled Flax is made from premium Canadian-grown flaxseed. Our patented shelling technology maintains a higher level of Omega-3 than any other conventional grinding method. Separating the shell and kernel makes it is easier for your body to absorb Omega-3.

What are the health benefits of flax?

Flaxseed is a rich source of the essential fatty acid alpha-linolenic acid (ALA) which is found inside the seed’s kernel. It is considered plant-based Omega-3.

Flaxseed is also a rich source of fibre and lignans, which are found within the seed’s outer shell, also known as the hull.

Overall, flaxseed use is well known for its health benefits, and has been linked to: decreased risk of cardiovascular disease, decreased risk of developing hormone associated cancers, improved immune function, and protection against type 2 diabetes.

What is canola oil?

Canola oil comes from the seeds of the canola plant. Once harvested, canola seeds are crushed and the oil contained within the seed is extracted. The average canola seed is 45% oil.

What are the health benefits of canola oil?

It has the least saturated fat of any common cooking oil. In fact, it has less than half the saturated fat of olive or soybean oil. The US Food and Drug Administration (FDA) authorized a qualified health claim for canola oil’s ability to reduce the risk of heart disease when used in place of saturated fat.

Why canola oil is a universal oil?

From salad dressings to sautéing, canola oil’s neutral taste and light texture make it a great match for just about everything. Furthermore, its high heat tolerance (up to 240 degrees) means you can use canola oil for anything from baking and stir-frying to deep-frying and grilling.

Is canola oil alright to use if there is sediment at the bottom of the bottle?

Canola oil is 7% saturated fat, a level considered to be the lowest in any common cooking oil. At lower temperatures, white sediments appears, which would not compromise the oil’s taste or the quality. Once returned to room temperature, the white sediment will disappear.

What you should know about Otelia flax oil?

Made from non-genetically modified premium flax, Otelia flax oil is cold pressed and rich in Omega-3. It’s an ideal source of essential fatty acid for a healthy diet. Generally, flax oil should be kept in a cool dark place. The refrigerator or freezer are good storage locations.

Is the facility that Otelia products are processed certified?

Our facility is HACCP certified.

Are Otelia product 100% Canadian-made?

We know it’s un-Canadian to brag, but we do have world-bests that we can proudly say are “made-in-Canada.” From our high-quality grains, to innovations in technology, everything we do is aimed at helping you eat healthy and stay healthy.